Reconnect Body & Mind Retreat
Go on a journey to reconnect your body and mind together for two days in the beautiful nature of Shimoda. Includes yoga, fitness sessions based on flow and movement, healthy meals, onsen, new encounters, and relaxing times at a secluded Cottage on top of a hill. Refreshing and resourceful weekend.
2021年11月19日 19:00 – 2021年11月21日 18:30
Shimoda, 726-5 Kazōno, Shimoda, Shizuoka 413-0713, Japan
19:00 Departure from Tokyo by mini-vans (exact location TBC)
21:00 Short break for some food on the road
23:00 Arrival at Shimoda House Cottage
07:30-08:00 Morning Yoga
08:00-08:30 Light Breakfast
09:30-11:00 Body Weight Workout
13:00-14:00 Free Time
14:30-15:15 Beach Yoga
15:15-15:30 Flow and Movement
15:30-16:15 SUP or else (depends on conditions)
20:00 Circle Talk
21:00~ Relax time/BBQ Party continues
08:00-08:30 Light Breakfast
08:30-09:30 Free Time and Packing
10:00-11:00 Flow & Movement Workout at the Beach
11:00-11:30 Cool Down Yoga at the Beach
14:30 Departure for Tokyo
18:30 Back to Tokyo
The program is subject to changes depending on the weather condition. None of the activities are mandatories, but they're all recommended to fully use the benefits of the retreat. There is no minimum fitness or yoga experience required for the weekend, everyone is welcome.
All activities are taugh in english, however, instructors can speak Japanese as well.
Yurie (Yoga instructor)
Jeremy (Fitness coach)
2 nights at Shimoda House Cottage.
The Cottage is a relaxing and casual stay with shared bedrooms, so that participants can easily connect with each other and quickly build meaningful relationships throughout the weekend. Just like at a camping!
HOW TO GO
By mini-van from Tokyo with us, included in the package:
Planning to leave Tokyo arounf 19:00. More details TBA.
By train from Tokyo on your own:
Tokaido-Sanyo Shinkansen from Tokyo or Shinagawa station to Atami station.
Ito line from Atami station to Ito station.
Izukyuko Line from Ito station to Inazusa station.
Pick-ups at the station can be organized on Friday evening or Saturday morning.
By car from Tokyo on your own:
The exact address cannot be found using Google Maps. Please, copy paste the address in your own navigation system.
REGISTRATION AND PAYMENT
Click "Join" and fill out the form. Payment information will be sent by e-mail separately after the registration form is submitted.
50,000 ¥ all included (with transportation)
45,000¥ without transportation
Spaces are limited for this retreat. If you need to cancel your participation, please let us know as soon as possible so that we can confirm someone else from the waiting list.
WHAT TO BRING
・Enough change for the time of the retreat
・Sports wear for the activities planned
・Clothes according to the weather forecast (rain, temperatures)
・Swimwear, beach towel
・Sports shoes (running shoes and hiking boots)
・You can bring your own yoga mat if you like